I have been training with Katie at Elite Training Cinci for over a year and a half. It has become such an important part of my workout routine. I average about 2-3 sessions a week. I have tried many different training programs and workouts over the course my 40 years. The personal training program offered by Katie at Elite Training Cinci has yielded wonderful physical and mental results for me. They are unmatched. The workouts are full body, challenging, and worth every minute. You leave feeling accomplished and strong. Katie meets her clients where they're at on a fitness level and develops a plan tailored to one’s individual goals. This, in turn, helps her clients reach their full potential. I can’t thank Katie enough!!